Food explorer
Source checked 29 Sept 2026; game-version match unverified.Community wiki
Neither wiki states which game version its values apply to. The values were read on the date below; that they match the latest official build is NOT verified. Latest official patch when the source was read: 1.0.16 (25 Sept 2026).
This data comes from community wikis, not from the studio. Values the two wikis disagree on are marked unverified and no number is chosen; missing data is marked not available. The two wikis share history, so their agreement is corroboration, not independent proof.
Showing 88 of 88
| Cross-check | Sources | |||||
|---|---|---|---|---|---|---|
| Ashlands gourmet bowl | 75 | 75 | 38 | 50 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Baked Poteitr | 34 | 17 | 100 | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Black Forest buffet platter | 35 | 35 | — | 50 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Black soup | 50 | 17 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Blood pudding | 25 | 75 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Blueberries | 8 | 25 | — | 10 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Boar jerky | 23 | 23 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Bread | 23 | 70 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Bukeperries | Not available | Not available | — | 0.3 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Carrot | 10 | 32 | — | 15 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Carrot soup | 15 | 45 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cloudberries | 13 | 40 | — | 15 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked asksvin tail | 70 | 24 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked bear meat | 40 | 13 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked boar meat | 30 | 10 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked bonemaw meat | 90 | 30 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked chicken meat | 60 | 20 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked deer meat | 35 | 12 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked egg | 35 | 12 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked fish | 45 | 15 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked hare meat | 60 | 20 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked lox meat | 50 | 16 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked seeker meat | 60 | 20 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked serpent meat | 70 | 23 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked volture meat | 70 | 24 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Cooked wolf meat | 45 | 15 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Deer stew | 45 | 15 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Eyescream | 21 | 65 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Fiddlehead | 30 | 30 | — | 15 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Fiery svinstew | 95 | 32 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Fish 'n' bread | 30 | 90 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Fish wraps | 70 | 23 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Frosted sweetbread | 43 | 43 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Grilled neck tail | 25 | 8 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Hearty Mountain logger's stew | 45 | 45 | — | 50 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Honey | 8 | 35 | — | 15 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Honey glazed chicken | 80 | 26 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Jotun puffs | 25 | 25 | — | 15 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Lingonberry Juice | 35 | 105 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Lox meat pie | 75 | 24 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Magecap | 25 | 25 | 25 | 15 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Marinated greens | 32 | 16 | 95 | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Mashed meat | 100 | 34 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Meat In Bread | 110 | 37 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Meat platter | 80 | 26 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Meatballs and Poteitr | 35 | 18 | 105 | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Minced meat sauce | 40 | 13 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Misthare supreme | 85 | 28 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Muckshake | 16 | 50 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Mushroom | 15 | 15 | — | 15 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Mushroom omelette | 28 | 85 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Mushrooms galore á la Mistlands | 65 | 65 | 33 | 50 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Oatmeal | 39 | 115 | 85 | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Onion | 13 | 40 | — | 15 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Onion soup | 20 | 60 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Oven Pancake | 37 | 18 | 105 | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Oven Pancake Batter | 75 | 24 | — | 30 | Only one wiki lists it | Community wiki |
| Pancakes | 39 | 115 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Piquant pie | 105 | 35 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Plains pie picnic | 55 | 55 | — | 50 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Pulled Bear | 37 | 16 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Queen's jam | 14 | 40 | — | 20 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Raspberries | 7 | 20 | — | 10 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Roasted crust pie | 34 | 100 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Rotten meat | Not available | Not available | — | 0.3 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Sailor's bounty | 45 | 45 | — | 50 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Salad | 26 | 80 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Sausages | 55 | 18 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Scorching medley | 32 | 95 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Seal Meat Soup | 110 | 37 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Seeker aspic | 28 | 14 | 85 | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Serpent stew | 80 | 26 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Sizzling berry broth | 28 | 14 | 85 | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Smoke puff | 15 | 15 | — | 15 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Smoked Fish | 30 | 16 | 95 | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Smoked Moose Meat | 105 | 35 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Sparkling shroomshake | 30 | 15 | 90 | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Spicy marmalade | 30 | 90 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Stuffed mushroom | 25 | 12 | 75 | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Swamp dweller's delight | 35 | 35 | — | 50 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Turnip stew | 18 | 55 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Unbaked Poteitr | 75 | 24 | — | 30 | Only one wiki lists it | Community wiki |
| Vineberry cluster | 30 | 30 | 30 | 15 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Whole roasted Meadow boar | 35 | 35 | — | 50 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Wolf jerky | 33 | 33 | — | 30 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Wolf skewer | 65 | 21 | — | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Yellow mushroom | 10 | 30 | — | 10 | Cross-checked with a second wiki (Second wiki) | Community wiki |
| Yggdrasil porridge | 27 | 13 | 80 | 25 | Cross-checked with a second wiki (Second wiki) | Community wiki |
Get the best food combinations in the calculator →
Sources
- Valheim Wiki (Fandom) - Community wiki; read on 29 Sept 2026
- Valheim Wiki (Weird Gloop) - Community wiki; read on 29 Sept 2026
The two wikis share history; agreement between them is corroboration, not independent proof. No official source publishes these values.